Realistic, well-planned weight-loss goals keep you focused and motivated. They provide a plan for change as you think about and transition into your healthy lifestyle.

切实可行、计划周详的目标能使你更加专注而动力十足，它们也能让你的生活向着你期望的健康方式改变。

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A YEAR ago, Congress asked for a plan that would provide affordable broadband service to all America's citizens.

一年前，美国国会计划要求，届时将对所有美国公民提供负担得起的宽带服务。

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During the campaign Obama outlined a plan that would provide a tax cut or credit for all workers with household incomes below $200, 000, while raising taxes on those earning more than $250, 000.

奥巴马在竞选过程中概述了一项计划，将提供减税，或给所有的家庭收入低于20000美元的工薪阶层提供贷款 ，而对超过 250000元的增税。

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The plan is for Orion to provide astronauts with a spacecraft that can link with the International Space Station.

VOA: special.2010.04.28

He is replacing it with a plan that would provide a combined land- and sea-based capability more quickly, focused on shorter range missiles Iran could use to threaten Europe, with the option of expanding later to cover longer range missiles if necessary.

VOA: standard.2009.10.23

Employers that do not provide a plan would be forced to pay an 8 percent payroll tax.

CNN: Commentary: Health bill could handicap small businesses

The minister said the States of Jersey Development Company must provide a plan showing timings of the work.

BBC: First phase of Jersey finance centre plan is approved

To this end, they ask the coalition to provide a plan of action, and a timetable, for handing civilian administration to the council.

ECONOMIST: Iraq at the United Nations